Power clean – 1×3 @ 65%, 2×3 @ 70%, 1×3 @ 75%
Power clean – 1×3 @ 65%, 2×3 @ 70%, 1×3 @ 75%
Push Jerk – 1×3@65%, 2×3@70%, 1×3@75%
Push Jerk – 1×3@65%, 2×3@70%, 1×3@75%
Power clean – 1×3 @ 65%, 2×3 @ 70%, 1×3 @ 75%
Push Jerk – 1×3@65%, 2×3@70%, 1×3@75%