Back squat doubles
In 15 min:
- find heavy back squat double
10 min E2MOM: 10 x back squat
10 minutes every other minute:
- 10 x back squat
Increase weight from 15th of April
Rest 3 minutes and then
For time:
- 50 box over burpees
- EMOM 2 wall climbs, start with wall climbs
time cap 12min
