Jerk 3-3-3-1-1-1
In 25min
Jerk 3-3-3-1-1-1
Power clean, jerks, box over burpees and running
2 rounds
- 5 power clean and jerk 70/50kg
- 10 box over burpee
- 400m run
- 10 box over burpee
- 5 power clean and jerk
Rest 2min between rounds
WOD for Wednesday, Jul 19, 2017
