Pistol squat
pistol squat
- practice skill and technique
Back squats, burpees and toes to bars
4 x 3min on/ 3min off
- 5 back squat 100/70kg
- 5 burpee
- 5 t2b
Absolutely no failing on the back squats!
pistol squat
4 x 3min on/ 3min off
Absolutely no failing on the back squats!