Skip to content

CrossFit Herttoniemi

  • Aloittaminen
  • Harjoitusajat
  • Omatoimiharjoittelu
  • Valmentajat
  • Laskutus
  • Yhteystiedot

WOD for Wednesday, Feb 12, 2020

More BS

Back squat e2mom
– 8 x 3

Same weight on all the sets as last week.

Harry Norep and the goblet of Aargh

4 rounds
– 30sec goblet squats
– 30sec rest
– 30sec kb swings
– 30sec rest

11/02/2020

Published by CFH

View all posts by CFH

Post navigation

Previous Previous post: WOD for Tuesday, Feb 11, 2020
Next Next post: WOD for Thursday, Feb 13, 2020

CrossFit Herttoniemi
Levytie 6 D
00880 Helsinki

CrossFit is a registered trademark of CrossFit, Inc

Tietosuojaseloste

CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc