Peso muerto
Deadlift 4 x 4
No touch and go's.
For quality
3-4 rounds for quality
– 6+6 barbell btn reverse lunges
– 2 challenging rope climbs
WOD for Saturday, Mar 07, 2020
Deadlift 4 x 4
No touch and go's.
3-4 rounds for quality
– 6+6 barbell btn reverse lunges
– 2 challenging rope climbs