Jävlämachine
6 x 4 min work / 2 min rest
1)
– 5 Pull-ups / C2B
– 7 OHS 42,5 / 30kg
– 14 / 12 cal row
2)
– 5 T2B
– 7 Box jumps
– 14 Kb swings 32/24kg
Tabata finisher
Alternating between V-ups / Tuck-ups and hollow holds.
WOD for Sunday, Feb 07, 2021
