Hold on to your butts
6 x 5min amraps / rest 2min
A)
– 5 ohs 50/35kg
– 10 kb swings 32/24kg
– 15cal row
B)
– 5 t2b's
– 10 push-ups
– 15 air squats
WOD for Sunday, Feb 21, 2021
6 x 5min amraps / rest 2min
A)
– 5 ohs 50/35kg
– 10 kb swings 32/24kg
– 15cal row
B)
– 5 t2b's
– 10 push-ups
– 15 air squats