Tons of snatches
Every 1,5 x 5
1 snatch pull
1 muscle snatch
1 ohs
~5min rest
Every 1,5 x 5
1 snatch pull
1 power snatch
1 snatch balance
~5min rest
Every 1,5 x 5
1 snatch pull
1 squat snatch
Every 1,5 x 5
1 snatch pull
1 muscle snatch
1 ohs
~5min rest
Every 1,5 x 5
1 snatch pull
1 power snatch
1 snatch balance
~5min rest
Every 1,5 x 5
1 snatch pull
1 squat snatch