WOD for Saturday, Sep 02, 2023

"FIGHT GONE BAD"

3 Rounds for Max Reps: (EMOM x 18:)
A) Wallballs (6kg/9kg)
B) Sumo deadlifts high pulls (25kg/35kg)
C) Box jumps (50cm)
D) Push presses (35kg/25kg)
E) Row cal
F) Rest