Power snatch 1RM
15 minutes time to find your power snatch 1RM.
Conditioning
2 x AMRAP8 / Rest 2 *in teams of 2
A) Buy in 1000 m run (togehter)
-> rest of the time amrap of (ygig)
Power Snatch
B) Buy in 1000 m run (togehter)
-> rest of the time amrap of (ygig)
OHS
RX 50/35kg
SC 35/25kg
