Clean and jerk 1RM
Clean & jerk. Find your 1 rep max of the day.
Squat cleans and HSPUs
21-15-9 reps for time of:
- 135-lb. squat cleans
- Handstand push-ups
WOD for Monday, Jun 23, 2014
Clean & jerk. Find your 1 rep max of the day.
21-15-9 reps for time of: