Back squat 3×3
Back squat 3×3
Tabata everything!
2 rounds:
- 20 s muscle-ups / dips/push-ups
- 10 s rest
- 20 s OHS
- 10 s rest
- 20 s box jumps
- 10 s rest
- 20 s toes to bars
- 10 s rest
- 20 s power cleans
- 10 s rest
- 20 s pull-ups
- 10 s rest
- 20 s kettlebell swings
- 10 s rest
- 20 s dumbbell thrusters
- 10 s rest
Score is the amount of reps
