Back squat 3×4
Back squat 3×4
Power cleans and pistols (main site MONDAY 150126)
21-18-15-12-9-6-3 reps for time of:
- 115-lb. power cleans
- One-legged squats, right leg
- One-legged squats, left leg
WOD for Friday, Feb 06, 2015
Back squat 3×4
21-18-15-12-9-6-3 reps for time of: