WOD for Wednesday, Apr 01, 2015 Hang clean 5×1 Hang clean 5×1 Split jerk 5×1 Split jerk 5×1. KB snatches and K2E 15-12-9 reps for time of: Kettlebell snatch, left arm Kettlebell snatch, right arm Knees-to-elbows Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)