WOD for Friday, May 01, 2015 Front squat 4-2-2-6-6 Front squat 4-2-2-6-6 Snatch grip deadlift and wallballs 20 minutes on the minute: odd: 6 snatch grip deadlift even: 12 wall ball Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)