Front squat 2×5
Front squat 2×5
Pause front squat 3×2
Pause front squat 2-2-2, 2sec pause in the bottom
Snatch grip deadlifts and wall balls
20 on the minute:
- odd: 4 snatch grip deadlift
- even: 14 wall balls
Add weight from Friday 1st of may
WOD for Monday, May 25, 2015
