Power snatch doubles
For 20 minutes:
- power snatch doubles
Add weight from wednesday 29th of april
Snatch grip push press + OHS (2+1)
In 15 minutes:
- find heaviest set of snatch grip push press + ohs (2+1),
L-sit and planking
In 10 minutes
- 3 x super sets of (max L-sit + max 20sec weighted plank), rest as
needed