Power snatches and some Cindy
OTM for 14 minutes
- odd: 3 power snatch (pick weight)
- even: one round of Cindy
Partner AMRAP
20min amrap with partner
- 3 power clean 60/40kg
- 3 front squat
- 3 shoulder to overhead
- 100m run
One person does the whole cycle while the other one rests.
