Snatch balance doubles
In 15 minutes:
- Snatch balance doubles
Hang snatch doubles
In 15 minutes:
- hang snatch doubles (above knee)
Hang power snatches, burpees and OHS
2 rounds for time:
- 10 hang power snatch 42,5/30kg
- 10 bar over burpee
- 10 overhead squat
- 10 bar over burpee
Cooper test
Run as many meters as possible in 12 minutes
