Hi-hang power snatch + snatch balance
In 15 minutes:
Hi-hang power snatch + snatch balance
2 x (halting snatch deadlift + snatch)
2 x (halting snatch deadlift + snatch), re-grip after snatch
In 15 minutes:
Hi-hang power snatch + snatch balance
2 x (halting snatch deadlift + snatch), re-grip after snatch