WOD for Monday, Dec 28, 2015 Thruster 2RM In 20 minutes: Thruster 2RM Jackie For time: * 1000 m row * 50 thruster 45lbs/20kg * 30 pull-ups Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)