Snatch up to a heavy single + 3 x 1
Snatch up to a heavy single
+ 3 x 1 @ h1 -10%
Muscle snatches and double-unders
5 rounds for time:
- 10 muscle snatch 35/25kg
- 50 du
WOD for Thursday, Jan 28, 2016
Snatch up to a heavy single
+ 3 x 1 @ h1 -10%
5 rounds for time: