Back squat up to heavy 2
In 20min:
Back squat up to heavy 2
Open 16.5
Workout 16.5
21-18-15-12-9-6-3 reps for time of:
- Thrusters
- Burpees
Men use 95 lb.
Women use 65 lb.
In 20min:
Back squat up to heavy 2
Workout 16.5
21-18-15-12-9-6-3 reps for time of:
Men use 95 lb.
Women use 65 lb.