WOD for Thursday, Mar 24, 2016

Full snatches and MUs

12min otm up to ahap

• 2 full snatch + 1-2 muscle-up or bar mu

Toes to bars, box jumps and double unders

5 x 3min amrap:

• 15 t2b
• 20 box jump
• 30 du

Rest 1 minute between rounds