High hang clean triples
For 20 minutes:
high hang clean triples
Power cleans and box jumps
Emom for 10min:
- 3 pwr clean + 5 high box jump 75/60cm
2 x 12 inverted barbell row
2 x 12 inverted barbell row
WOD for Tuesday, Apr 26, 2016
For 20 minutes:
high hang clean triples
Emom for 10min:
2 x 12 inverted barbell row