2 x Hang power snatch + 1 x snatch balance
25 minutes:
2 x Hang power snatch + 1 x snatch balance
Snatch grip push press x 3 + overhead squat x 2
15 minutes:
snatch grip push press x 3 + overhead squat x 2
- find heaviest set
WOD for Sunday, May 08, 2016
