6 sets of: 2 x Clean + 1 x jerk
In 25 minutes:
6 sets of: 2 x Clean + 1 x jerk
- add weight to last weeks clean triples
Rowing, G2O and running
For time:
- 1000m row
- 25 ground to overhead @ 42,5/30kg
- 800m run
- 25 g2o
WOD for Wednesday, Jun 22, 2016
In 25 minutes:
6 sets of: 2 x Clean + 1 x jerk
For time: