Back squat 5×5
Back squat 5 x 5
– use same weight as in 3 x 4 (Wednesday, Jun 15th)
Toes to bars and farmers walk
for time:
- 50 toes to bar
- 800m farmers walk 24/16kg
WOD for Sunday, Jul 10, 2016
Back squat 5 x 5
– use same weight as in 3 x 4 (Wednesday, Jun 15th)
for time: