Floating deadlifts and push-ups
Alternating e2mom for 20min:
- 6 floating deadlift
- 10-15 push up
OH walking lunges and pull-ups
3-4 rounds for quality
– 10+10 overhead walking lunge
– max reps pull ups (start with strict pull ups)
– rest as needed
WOD for Tuesday, Jul 26, 2016
