Shoulder press 5-3-3-1-1
Shoulder press 5-3-3-1-1
Diane
21 – 15 – 9:
* 225lb/100kg deadlift
* handstand push-ups
WOD for Saturday, Sep 24, 2016
Shoulder press 5-3-3-1-1
21 – 15 – 9:
* 225lb/100kg deadlift
* handstand push-ups