WOD for Saturday, Nov 19, 2016 Three 10 minute AMRAPs 10min amrap 8 burpee 10 cal row rest 5min 10min amrap 40m sled push 40 bar over hop rest 5min 10min amrap 2 wall climb 80m farmers walk Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)