Back squat 1RM
Find your 1RM
Sled push, rowing and kb front carry
in 6min for distance
- 2min of sled push 60/40kg
- 2min of rowing damper 10/8
- 2min of double kb front rack carry 24/16kg
WOD for Tuesday, Dec 27, 2016
Find your 1RM
in 6min for distance