Weighted pull-up 4-2-4-2-4
Weighted pull-up 4-2-4-2-4
Toes to bars, box jumps, rope climbs and double-unders
5rnds
- 10 t2b
- 10 high box jump
rest 2min
5rnds
- 2 rope climb
- 30 du
WOD for Wednesday, Dec 28, 2016
Weighted pull-up 4-2-4-2-4
5rnds
rest 2min
5rnds