WOD for Monday, Jan 30, 2017 “Holleyman” 30 rounds for time: 5 x wall ball 3 x handstand push-up 1 x power clean (100/70 kg). Scale to 85% of 1RM power clean. Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
