Jerk singles
For 20 minutes:
- Jerk singles
Two AMRAPs and no rest
2 x 7min amrap, no rest in between
10 cal row
20 db snatch 55/35lbs
5 c2b
30 du
WOD for Saturday, Jan 28, 2017
For 20 minutes:
2 x 7min amrap, no rest in between
10 cal row
20 db snatch 55/35lbs
5 c2b
30 du