Overhead squat doubles
In 25 minutes:
Overhead squat doubles
Overhead squats and toes to bars
3 x 3min amrap, rest 3min between amraps
8 ohs 60/40kg
8 t2b
WOD for Sunday, Jan 29, 2017
In 25 minutes:
Overhead squat doubles
3 x 3min amrap, rest 3min between amraps
8 ohs 60/40kg
8 t2b