Hi-hang power snatch doubles + overhead squat (2+1)
for 25min
2 x hi-hang power snatch + 1 x overhead squat
Overhead squats, toes to bars and push-ups
21-15-9 for time:
- ohs 50/35kg
- t2b
- push-up
WOD for Monday, Feb 13, 2017
for 25min
2 x hi-hang power snatch + 1 x overhead squat
21-15-9 for time: