Snatch heavy doubles
For 25min:
snatch heavy doubles
Open 16.3
Workout 16.3
Complete as many rounds and reps as possible in 7 minutes of:
- 10 power snatches
- 3 bar muscle-ups
Men use 75 lb.
Women use 55 lb.
WOD for Sunday, Feb 05, 2017
For 25min:
snatch heavy doubles
Workout 16.3
Complete as many rounds and reps as possible in 7 minutes of:
Men use 75 lb.
Women use 55 lb.