WOD for Sunday, Apr 02, 2017

Push-ups and single leg deadlifts

4 rounds, tempo 3101:

• 10-15 push up
• 60sec rest
• 10-15 unilateral single leg deadlift
• 60sec rest

Rowing, running and walking

For time:

• 1000m row
• 800m run
• 400m farmers walk (pick weight)