WOD for Tuesday, Apr 25, 2017 3-position clean for 25min 3-position clean hi-hang, below knee, an inch off the floor Core 4 rounds, 30sec on/ 15sec off pallof press walkouts dead bugs cross body mountain climbers Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)