Rowing, dips, db snatches, wall balls, pull-ups and box over burpees
6 x 3min on/2min off, alternating
A)
20/17cal row
10 bw dip
max reps dumbbell snatch (pick weight)
B)
25 wall ball
10 pull up
max reps box over burpee
WOD for Tuesday, Jun 06, 2017
