Clean & jerk 5 x 1
In 25min
Clean & jerk 5 x 1
- five heavy singles
Power clean + push jerk and some burpees
8 rounds:
- 3 power clean and push jerk 60/40kg
- 5 burpee
WOD for Tuesday, Jul 11, 2017
In 25min
Clean & jerk 5 x 1
8 rounds: