Deadlift 6-6-4-4
Deadlift 6-6-4-4
Every rep from dead stop
Sled push, swings, wall ball and toes through rings
10 x 1min on/1min off alternating
- 40m sled push + max reps kb swing 32/24kg
- 15 wb + max reps toes through rings
WOD for Saturday, Sep 30, 2017
