WOD for Monday, Oct 23, 2017 Push press 5-5-4-4-8 Push press 5-5-4-4-8 Rowing, toes to bars and burpee 21-15-9 cal row t2b burpee Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)