WOD for Sunday, Oct 15, 2017 Push press 4 x 5 Push press 4 x 5 Jackie For time: 1000 m row 50 thruster 45/35lb or 20/15kg 30 pull-ups Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
