Narrow grip bench press 5×7
Narrow grip bench press 5×7
.. Or Narrow grip floor press 5×7
Narrow grip floor press 5×7
Cleans and swings
For time:
- 9-7-5 hang clean 70/50kg
- 9-15-21 kb swing 32/24kg
WOD for Tuesday, Oct 17, 2017
Narrow grip bench press 5×7
Narrow grip floor press 5×7
For time: