WOD for Wednesday, Oct 11, 2017 Jerk doubles 20 minutes: jerk doubles Power cleans, wall balls and rowing 3 e5mom: 5 power clean 90/60kg 15 wall ball 20 cal row Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
