Bench press 2-2-4-4-6-6
bench press 2-2-4-4-6-6
Front squats, rope climbs and DUs
12min amrap
- 7 front squat 70/50kg
- 1-2 rope climb
- 30 double under
WOD for Monday, Nov 20, 2017
bench press 2-2-4-4-6-6
12min amrap