Partner workout for the independence day
cash in: 100cal row
10 rounds:
– 6 cluster 60/40kg
– 12 box over burpee
cash out: 100cal row
Split the reps and calories in half with your partner
WOD for Wednesday, Dec 06, 2017
cash in: 100cal row
10 rounds:
– 6 cluster 60/40kg
– 12 box over burpee
cash out: 100cal row
Split the reps and calories in half with your partner